I wonder if the majority of people on here spend more than 13 hours a day. It seems crazy to me spending that much time looking at screens but when I see how much time some programming projects take I think wow, they must be looking at screens 80 hours a week to pull this work off.
I sometimes want to watch tv or play video games after work but after already staring at a screen for 9 hours, I have to read a book or do some other activity. Im not sure its good for us.
That’s very fair. Not necessarily the screen itself or the mental effects, but the associated activities. I commented a bit blindly because I’m locked into a screentime lifestyle. Can’t do my job without 8 hours at a screen and the cheapest hobbies tend to be on another screen. I forget what I’ve had to incorporate into my habits to fight that sedentarianism. I’m still not great at avoiding it.