My life has fallen apart because of Trump/Musk taking my job and the American economy becoming a dumpster fire.
I have turned to frozen margarita pizzas as a source of nutrition. To spruce up my pies I chop up spinach, mix in a can of diced green chilies, and season with whatever I have on hand. If I have an extra bag of mozzarella I throw some of that in there too. I let it sit for five or so minutes then spread that on top of the pizza. I add five to ten extra minutes to the baking time.
Got any cheap and fast cooking tips along those lines?
–Extra points for vegetarian tips.


Lentils, my friend. They don’t need soaking. Aside from soups and stews here’s a fun recipe:
Find some wheat gluten, could be in the baking aisle, maybe in the “ethnic” aisle with Asian stuff as it’s used for making seitan. I got some from a health food store where I felt like I was carrying explosives as I strolled past bourgeois folks and their toddler on a leash.
Add water or broth sparingly until you can knead it all into a rough dough. Spices to taste.
Roll into "meat"balls or burgers. Bonus: gluten is protein.
Fry or bake.
A second tip, frozen veggies and fruit retain a lot of their nutrients. Best to buy a kilogram or two of frozen berries in winter rather than a wee clamshell of tasteless berries flown in from Peru for the same price.
Third, tofu is often cheaper in Asian groceries than in supermarkets. Cube it, toss it in salt, white pepper, and cornstarch, fry until golden brown. The cornstarch gives it a good crispy layer. Mix soy sauce, oyster sauce (available with no actual oysters as ingredient too), white sugar, stir fry veg of choice. Serve over rice.