I saw my doctor recently and while talking about what a lazy fat-ass I am, he mentioned something about replacing the crap I usually snack on with healthier snacks like seasoned air-fried cauliflower or something like that. So what are your favorite healthy-ish snacks that can be made relatively quickly when I feel like shoving food in my face for no reason other than boredom and force of habit?
“Healthy snacks” are an edge concern - I snack on whatever the fuck I want, because that’s not the prime driver.
Every meal is the prime mover. Balance that for you, and you’ll be closer to where you want to be, and less interested in bad snacks.
When I’m eating right I’m not interested in the bad-for-me stuff nearly as much.