I saw my doctor recently and while talking about what a lazy fat-ass I am, he mentioned something about replacing the crap I usually snack on with healthier snacks like seasoned air-fried cauliflower or something like that. So what are your favorite healthy-ish snacks that can be made relatively quickly when I feel like shoving food in my face for no reason other than boredom and force of habit?


I need to gain weight and was recommended to eat nuts. The only problem is that I’m deathly allergic to tree nuts and even peanuts can be cross contaminated. The closest I’ve been willing to go is peanut butter.