When I can’t sleep, I turn around and sleep “upside down” - moving my pillows to where my feet were beforehand, and my feet to where my head was beforehand - and I stick with that for a week or so. It gives me a week or so without insomnia and then wears off, so I have to turn myself back around for the next 7-12 day period.
Admittedly this could just be a me thing, but let’s put our faith in this method and let the power of placebo effect take hold. Boom, minor bouts of sleeplessness are cured.
What are your own examples of this?
Mise en place is essential in my mind and one of the most important skills I learned early on in culinary school. At home if you don’t want to dirty a ton of dishes, you can organize ingredients (veggie ones anyway, still need bowls for spices/liquids) into small piles on your cutting board. Then just grab a bench scraper or the side of your knife and toss the ingredients in as needed.
Also, get a kitchen scale. You won’t need it all the time but it’s so much easier to just stick a pot on top of a scale and add 500 ml of chicken stock than it is to have to measure 2 cups in a separate container. This is especially good if you’re looking to blanche/simmer something in a flavorful liquid like stock or broth