When I can’t sleep, I turn around and sleep “upside down” - moving my pillows to where my feet were beforehand, and my feet to where my head was beforehand - and I stick with that for a week or so. It gives me a week or so without insomnia and then wears off, so I have to turn myself back around for the next 7-12 day period.

Admittedly this could just be a me thing, but let’s put our faith in this method and let the power of placebo effect take hold. Boom, minor bouts of sleeplessness are cured.

What are your own examples of this?

  • Addv4@lemmy.world
    link
    fedilink
    arrow-up
    2
    ·
    14 hours ago

    Also, if you’re having trouble sneezing (starting but unable to fully sneeze), try looking at a light source when you start sneezing. Conversely, looking away from a light might help you not sneeze as well, but it isn’t much of a guarantee.

    • Canopyflyer@lemmy.world
      link
      fedilink
      English
      arrow-up
      2
      ·
      13 hours ago

      That’s true!

      It’s the reason why you tend to sneeze after coming out from watching a movie and it’s still light outside. From what I have read, it’s a reflex to give your eyes time to adjust to the brighter lighting conditions.