To me, someone who celebrates a bit more of the spectrum than most: Metal hot. Make food hot.
Non-stick means easier cleanup, but my wife seems to think cast-iron is necessary for certain things (searing a prime rib roast, for example.).
After I figure those out, then I gotta figure out gas vs. electric vs. induction vs infrared…
Non-stick chemicals have been historically poisonous, don’t know about the modern stuff though.
Also, cooking with cast iron increases iron intake.
Non-stick is teflon. Not harmful unless you burn it (at over 300°C).
Not sure why you are down voted, you are right. Teflon molecules are really long chains, your body doesn’t interact or store it, you just shit it out as it entered. The issue is the molecules used in it’s production, that are dumped in rivers and end up everywhere.
Yea, and if you burn them they break down into shorter molecules that accumulate in the liver or something.
Would be surprised how many people used scratched Teflon pans. I watched one friend of mine put the empty non-stick pan with no oil or anything on maximum heat to “pre heat the pan” before adding oil. Very sketchy.
I got started when I inherited my grandmothers Le Creuset dutch oven. She purchased it in the 1950s and it’s still going strong…
Then I found they had an outlet store near me…
Non-Stick, no matter what brand, will need to be replaced every 3-5 years. So, yes, enameled cast iron is more expensive, but when you compare 1 set of cast iron to 15 to 25 sets of non-stick… yeah…
Cast iron also retains heat better than non-stick, carbon or stainless steel, aluminum or copper.
But it is HEAVY AS SHIT. You aren’t hand flipping pancakes in cast iron.
Induction gives you the speed and control of gas, without the exhaust gases. Induction is more efficient than infrared, because you’re heating the pan directly. The cooktop only gets hot from the pan resting on it.
Get induction, it’s by far the best!
Induction also requires specific pans, right? So a regular cast iron pot won’t work?
If it’s sticking to a magnet, it will work. Cast iron works. Induction is great, i’ll never go back to gas!
It lasts forever, you wont scrape whatever “non-stick coating” they use off. If you want a pan that will outlive your grandchildren and is permanently non-stick once it’s seasoned, for most things a cast iron is perfect. If you have that, some pots of various sizes, and a wok, youre set.
I prefer induction or infrared stovetop. We dont need to burn more gas.
You can absolutely scrape the seasoning off a cast iron pan through aggressive use of metal utensils, but you can also re-season it by applying a little cooking oil and getting it hot for an hour or so.
Imo, the main advantage to cast iron vs literally everything else is how you can abuse it as long as the one rule you follow is to clean it after use.
Teflon and other nonstick coatings are too easily damaged by things like scrubbing pads or metal utensils.
Cast iron don’t give a single fuck.
Teflon will eventually flake off even if babied. The problem is thermal stress between the aluminum and Teflon. Repeated heating and cooling will eventually cause it to fail.
