• SaveTheTuaHawk@lemmy.ca
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    2 days ago

    It’s simple math, burn more than you eat. Americans take the elevator to the gym on the second floor.

    • surewhynotlem@lemmy.world
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      2 days ago

      Eh. Whatever gets people in the door and doing SOMETHING is fine. But you can’t gym your way skinny.

      Strength is made in the gym.

      Abs are made in the kitchen.