I could probably eat better…

Edit: I do appreciate all the dietary advice.

  • wonderingwanderer@sopuli.xyz
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    1 day ago

    Just replace meat with some type of legume once, twice, or thrice a day.

    Save your colon, and the planet.

    Oh, and replace most of your carbs with whole grains.

    Edit: and leave the skins on your potatoes!