Pretty simple. Resist the urge to see people based on their membership in this or that group, and instead focus on each individual. People are not responsible for the actions of other people that may seem outwardly similar to them, they are only responsible for their own. Life is harder when you remember this, but it’s the honest truth.

It’s a pros and cons thing. The pros in this case are our upright posture with narrower hips that let us cover long distances more efficiently than most of the rest of the animal kingdom. We can even do things like carry food to eat while walking, which something like an antelope would struggle with. Then a second pro is the whole big brain thing. These two factors did let us take over most of the planet over the course thousands of years, pretty quick work, really.

Then the cons are high mortality in birth, and taking something like 10 years after that risky birth to become even semi-functional at a practical level.