can_you_change_your_username
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Joined 1 year ago
Cake day: September 9th, 2024
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4·27 days agoI fixed both upper and lower GI problems by changing my diet to get at least forty grams of fiber a day. It’s crazy how much difference it made. Lentils, edamame, other beans, steamed or sauteed veggies, whole grains. If you want convenience foods then keto or carb smart.
There was a post from one of the admins saying that the other admin was the only person with server access and has gone mia. Apparently one admin did setup and rented the sever space to host and the other was responsible for day to day maintenance. They didn’t know why the admin with server access had stopped responding to their messages.