I did something similar during highschool. I get more sleep now, but I’m usually clocking six hours a night.

I notice I get sick more often than my wife and kids. Stuff like colds and flu.

Get more sleep.

That’s (more or less) my experience. I’ve installed a couple of other launchers, and it’s fine.

Isn’t that where Amazon makes 1/3 of their money?

Why try to reconnect? Everything you’ve listed is (more or less) true. If you’d rather not contribute to that shit pile, then don’t. You don’t need to be in control of a bunch of this stuff. If you’d like to opt out, then you should. It sounds like that would be more fulfilling to you.