Similar: I cut down on dairy by limiting my consumption to only the last week of every month (and I don’t go crazy that week, just a wedge of Cambozola or so). My skin is clearer and has a healthy glow, and I can eat a big non-dairy meal without feeling overstuffed.
I stopped eating meat for the most part (aka: flexiatarian).
Go for more walks and eat less meat and tell me you don’t feel better!
Similar: I cut down on dairy by limiting my consumption to only the last week of every month (and I don’t go crazy that week, just a wedge of Cambozola or so). My skin is clearer and has a healthy glow, and I can eat a big non-dairy meal without feeling overstuffed.