I always had a lopsided body, my legs were big from cycling for years but my top half was always small & skinny. I decided to do something about it. 24 months later my body is proportional, I’m visibly muscular and feel sexy for the first time in decades. It’s amazing.
At 50 I thought I couldn’t put on much muscle, but I was wrong. I will never be huge, but that was never the goal.
I always had a lopsided body, my legs were big from cycling for years but my top half was always small & skinny. I decided to do something about it. 24 months later my body is proportional, I’m visibly muscular and feel sexy for the first time in decades. It’s amazing.
At 50 I thought I couldn’t put on much muscle, but I was wrong. I will never be huge, but that was never the goal.
Im also 50 and working out, definently worth it. It not even difficult to lift some weights 3 times per week.
Ive been doing it for a year and im happy with the dumbbell chest press. Got up to 32 kilo per hand and will try to get that higher this year.
That’s awesome! People can put on muscle at any age. At some point there’s no way you could get massive but you can still benefit from it.