Even cutting down, you’ll probably feel better. I don’t have any strict rules, I just haven’t really wanted to cook too much with meat in it so far this year. Yeah I’ve made like 3 things with meat but everything else… eh.
Curries and chillis are super easy to make without meat. Salads too. Pick Up Limes on YouTube is a pretty good vegan channel. Her Buffalo Pasta Salad is great. Sometimes I’ll modify things to make vegetarian which feels a bit weird. (ie. using cheese or yoghurt instead of the vegan substitutes)
I’ve noticed that if I’m feeling tired or stressed or sore it doesn’t seem to hang around as long and recovery is better.
Even cutting down, you’ll probably feel better. I don’t have any strict rules, I just haven’t really wanted to cook too much with meat in it so far this year. Yeah I’ve made like 3 things with meat but everything else… eh.
Curries and chillis are super easy to make without meat. Salads too. Pick Up Limes on YouTube is a pretty good vegan channel. Her Buffalo Pasta Salad is great. Sometimes I’ll modify things to make vegetarian which feels a bit weird. (ie. using cheese or yoghurt instead of the vegan substitutes)
I’ve noticed that if I’m feeling tired or stressed or sore it doesn’t seem to hang around as long and recovery is better.