I haven’t related to a feeling so much in recent time

I power the computer, launch terminal(htop), text editor, obsidian, webapps, firefox, reddit(webapps)lemmy(webapps),tumblr(webapps) youtube(webapps) and all their bookmark managers and then 20 mins in, the computer crashes

I recognize i have a problem here but i am not sure what exactly it is and what the solution look like. How do you all browse on PCs and how do you deal with the fear of missing out(what i assume is happening here)? How much is too much?