I saw my doctor recently and while talking about what a lazy fat-ass I am, he mentioned something about replacing the crap I usually snack on with healthier snacks like seasoned air-fried cauliflower or something like that. So what are your favorite healthy-ish snacks that can be made relatively quickly when I feel like shoving food in my face for no reason other than boredom and force of habit?

    • StickyDango@lemmy.worldEnglish
      6·
      2 days ago

      I’ve been using nutritional yeast and it is like a cheese dust replacement. Would not recommend eating it by itself though (ie what’s leftover at the bottom of the bowl).

      So a double whammy for health. To OP: Do an internet search for volume eating - lots of good suggestions there.

      • RBWells@lemmy.world
        1·
        21 hours ago

        I don’t think nutritional yeast tastes like cheese, it’s a unique flavor, but wow it is incredible on popcorn, particularly with chili powder, and also on grits, with cheese and butter.