• Iconoclast@feddit.uk
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    2 days ago

    I’m a living proof that you can eat the same thing every day for decades and be just fine.

    • starlinguk@lemmy.world
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      2 days ago

      If the food you’re eating doesn’t contain all the nutrients you need you’re unhealthy as fuck and it will come back to haunt you.

      • Redacted@lemmy.zip
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        18 hours ago

        Not the other guy but i have been eating the same thing every day for lunch for a yearish now. Chicken, carrots , potato. I found a great seasoning mix that works great and its a decent lunch. I have really bad stomach issues and this keeps that mostly in check. Mostly.