Healthy food doesn’t have to bland. One of my favorite things is a spicy red cabbage slaw with lime juice and apple cider vinegar. I’m currently eating carrots with ranch made from Greek yogurt. Denying yourself flavor is not a strategy for long term success.
This is me. I like using my morning protein shake as a kind of coffee creamer. Then I don’t eat til dinner. Then I eat burritos, which I like. It’s a pretty easy way to stay lean
Some people don’t mind bland food or eating the same thing all the time. As someone trying to lose weight, I envy them.
Healthy food doesn’t have to bland. One of my favorite things is a spicy red cabbage slaw with lime juice and apple cider vinegar. I’m currently eating carrots with ranch made from Greek yogurt. Denying yourself flavor is not a strategy for long term success.
I am well aware, but not caring what my food tasted like would make things much easier.
This is me. I like using my morning protein shake as a kind of coffee creamer. Then I don’t eat til dinner. Then I eat burritos, which I like. It’s a pretty easy way to stay lean