I use workrave on my computer to remind me of regular breaks. But then, I switch to my phone during those breaks. 🤦♂️
One thing I have done is increase the font sizes on the phone and browser (my most used app), so I usually have it in a distance. Having big fonts looked weird at first, but then I got used to it. Hopefully it helps a little.
I use workrave on my computer to remind me of regular breaks. But then, I switch to my phone during those breaks. 🤦♂️
One thing I have done is increase the font sizes on the phone and browser (my most used app), so I usually have it in a distance. Having big fonts looked weird at first, but then I got used to it. Hopefully it helps a little.