• wirelesswire@lemmy.zip
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      13 hours ago

      Some people don’t mind bland food or eating the same thing all the time. As someone trying to lose weight, I envy them.

      • YiddishMcSquidish@lemmy.today
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        12 hours ago

        Healthy food doesn’t have to bland. One of my favorite things is a spicy red cabbage slaw with lime juice and apple cider vinegar. I’m currently eating carrots with ranch made from Greek yogurt. Denying yourself flavor is not a strategy for long term success.

      • blarghly@lemmy.world
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        11 hours ago

        This is me. I like using my morning protein shake as a kind of coffee creamer. Then I don’t eat til dinner. Then I eat burritos, which I like. It’s a pretty easy way to stay lean